Pro Form Treadmill Safety Key

This part will work on the following models:

NTL070071 - NORDICTRACK NORDIC TRACK A2350 NTL070072 - NORDIC TRACK A2350 NTL070073 - NORDIC TRACK A2350 NTL077070 - NORDICTRACK NORDIC TRACK C2155 NTL077071 - NORDIC TRACK C2155 NTL077072 - NORDIC TRACK C2155 NTL077074 - NORDIC TRACK C2155 NTL090070 - NORDICTRACK NORDIC TRACK C2500 NTL091070 - NORDIC TRACK A2550 NTL091071 - NORDIC TRACK A2550 PFTL788072 - PROFORM PF 8.5 PERSONAL FIT-TRAINER TREADMILL RBTL071080 - REEBOK R 5.80 RBTL696080 - REEBOK S 9.80 247670 - NORDIC TRACK C2155 247671 - NORDIC TRACK C2155 247672 - NORDIC TRACK C2155 247674 - NORDIC TRACK C2155 247690 - NORDIC TRACK A2550 247691 - NORDIC TRACK A2550 247771 - NORDIC TRACK A2350 247772 - NORDIC TRACK A2350 247773 - NORDIC TRACK A2350 247790 - NORDIC TRACK C2500 308110 - NORDIC TRACK C2155 308120 - NORDIC TRACK C2500 308660 - NORDIC TRACK A2350

  • Pro Form Treadmill Safety Key With Rope And Clip



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Body-Solid Pro Lat Machine (GLM83)


Overall a decent purchase3

Pros:

Very solid. I am 6' 2" 230lbs and have been training for 15yrs and feel comfortable on this machine regardless of how heavy I go.



Great range of excercises that can be performed. the top attachment allows me to place the wide grip bar included in it and perform chinups. The footbar for seated cable rows also allows support to do situps.



Minimal footprint. fits in the corner of my bedroom.



Cons:



Sparse directions. I am fairly machanically inclined but had trouble with the direction which was basically just a diagram. The completion of the pulley system should have had it's own set of directions.



Too short for taller users. If you are over 6' like me you will have trouble with the range of motion not being long enough on back excercises. I believe in a very full range of motion and sometimes have trouble even at the gym though.



Friction. The attachement for the weight slides along grabs preventing a smooth movement as one would be accustomed to from the gym. I'd noticed the gym machines have a fitting for a gease gun to keep their weight attachments lubricated. I greased the bar the weight attachement slides along and viola it eliminated much of the sticking and the movement was better. Again no mention of this in the directions.



Overall I am happy with my purchase and use my machine regularly. If I could change one thing I would lower the seat 2 to 3 inches which would eliminate the range of motion problem for taller lifters.



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